Apple Pie Oatmeal Smoothie

Apple Pie Oatmeal Smoothie

In Smoothies On October 21, 2014 0 Comments

A great breakfast on a busy morning or evening snack or dessert!  Now you have a plan for all of those beautiful apples in season!  Enjoy! Core apple… Read More »

Coco Crisp Smoothie

In Smoothies On October 7, 2014 0 Comments

One of childhood’s favorites made into a healthy smoothie!  Bring on the Saturday morning cartoons, robe, and slippers.  Enjoy! Add all ingredients to machine, except coconut oil. Blend on… Read More »

Coconut Lavender Horchata

Coconut-Lavender Horchata

In Desserts, Uncategorized On October 7, 2014 0 Comments

Nut milk has never tasted so good.  Let me introduce you to my Latin Lover, Horchata.  This recipe is all Horchata love mixed with a little tropical flirtiness…. Read More »



In Greens, Smoothies On October 2, 2014 0 Comments

Autumn is one of our favorite seasons around here: changing and falling leaves, football games, warm sweaters, and of course HALLOWEEN!!  Really, it’s all about this spooky holiday… Read More »



In Juices, Medicinal On September 19, 2014 2 Comments

If you’re anything like me, you have been on a path to health and wellness, and are discovering new and exciting homeopathic remedies at every turn.  I really… Read More »