Hydration Smoothie

Hydration Smoothie

In Greens, Smoothies On October 27, 2014 0 Comments

Make this one before your next workout or before the kiddos next soccer game–sure to quench and hydrate fully and give you that pwer boost you need! Peel… Read More »

Apple Pie Oatmeal Smoothie

Apple Pie Oatmeal Smoothie

In Smoothies On October 21, 2014 0 Comments

A great breakfast on a busy morning or evening snack or dessert!  Now you have a plan for all of those beautiful apples in season!  Enjoy! Core apple… Read More »

Coco Crisp Smoothie

In Smoothies On October 7, 2014 0 Comments

One of childhood’s favorites made into a healthy smoothie!  Bring on the Saturday morning cartoons, robe, and slippers.  Enjoy! Add all ingredients to machine, except coconut oil. Blend on… Read More »

Coconut Lavender Horchata

Coconut-Lavender Horchata

In Desserts, Uncategorized On October 7, 2014 0 Comments

Nut milk has never tasted so good.  Let me introduce you to my Latin Lover, Horchata.  This recipe is all Horchata love mixed with a little tropical flirtiness…. Read More »



In Greens, Smoothies On October 2, 2014 0 Comments

Autumn is one of our favorite seasons around here: changing and falling leaves, football games, warm sweaters, and of course HALLOWEEN!!  Really, it’s all about this spooky holiday… Read More »