Coco Crisp Smoothie

In Smoothies On October 7, 2014 0 Comments

One of childhood’s favorites made into a healthy smoothie!  Bring on the Saturday morning cartoons, robe, and slippers.  Enjoy! Add all ingredients to machine, except coconut oil. Blend on… Read More »

Coconut Lavender Horchata

Coconut-Lavender Horchata

In Desserts, Uncategorized On October 7, 2014 0 Comments

Nut milk has never tasted so good.  Let me introduce you to my Latin Lover, Horchata.  This recipe is all Horchata love mixed with a little tropical flirtiness…. Read More »



In Juices, Medicinal On September 19, 2014 2 Comments

If you’re anything like me, you have been on a path to health and wellness, and are discovering new and exciting homeopathic remedies at every turn.  I really… Read More »

Mango Lassie Smoothie 2

Mango Lassi Smoothie (Paleo)

In Desserts, Smoothies On September 18, 2014 0 Comments

This is a fantastic smoothie that everyone loves!  I often enjoy it for breakfast, but this could be served as a dessert to Gluten-Free or Paleo friends!  Originally,… Read More »

Sweet and Spicy Flush

Sweet & Spicy Flush

In Juices, Spring Ahead 3 Day Cleanse On September 16, 2014 0 Comments

Sometimes we just need something to give us a clean slate after an over-indulgent weekend or holiday season.  This juice is it!  It’s delicious, easy to make, boosts… Read More »